'High purine intake leads to a higher production of uric acid and produces a larger acid load for the kidneys to excrete,' said Dr. Red meat, organ meats, and shellfish have high concentrations of a natural chemical compound known as purines. In addition to calcium oxalate stones, another common type of kidney stones is uric acid stones. People with kidney disease may need to watch their intake of sodium, potassium or other minerals, depending on the stage of kidney disease or other factors Speak with a doctor or other healthcare professional about which treatment options are right for you, including over-the-counter products and home remedies. The aim is to increase urine citrate (for prevention of calcium stones) and increase urine pH (or make urine less acidic or more alkaline, for prevention of uric acid and cystine stones). Alkali citrate can be given with a mineral(s), such as sodium, potassium or magnesium to help prevent stone formation. Alkali citrate can be prescribed and is available over-the-counter. Lemon juice concentrate (4 oz per day) mixed with water can be considered. Citrus juices do contain citrate (citric acid), but large amounts might be needed. Chronic kidney stones are often treated with an alkali (less acidic) citrate, such as potassium citrate to help prevent certain stones, if urine citrate is low and urine pH levels are too low (or too acidic). Next time you drive past a lemonade stand, consider your kidneys. In doing so, oxalate and calcium are more likely to bind to one another in the stomach and intestines before the kidneys begin processing, making it less likely that kidney stones will form.Īnd as the saying goes, 'make lemonade.' It's important to consider dietary remedies alongside prescription medications. It is important to eat and drink calcium and oxalate-rich foods together during a meal. Most kidney stones are formed when oxalate binds to calcium while urine is produced by the kidneys.

While in theory this might be true, this approach isn't smart from an overall health perspective. Moderating intake of these foods may be beneficial for people who form calcium oxalate stones, the leading type of kidney stones.Ī common misconception is that cutting the oxalate-rich foods in your diet alone will reduce the likelihood of forming calcium oxalate kidney stones. Some examples of foods that contain high levels of oxalate include: peanuts, rhubarb, spinach, beets, chocolate and sweet potatoes.

Oxalate is naturally found in many foods, including fruits and vegetables, nuts and seeds, grains, legumes, and even chocolate and tea.

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